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Dumbbells & weights

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Buying guide

For a home gym, start with adjustable dumbbells or two or three pairs of fixed dumbbells — they cover squats, presses, rows and lunges. Add a kettlebell for swings and goblet squats, then a bench to unlock presses and step-ups. A rack and barbell only make sense once you're training consistently and have the space. Buy for the weights you'll need in six months, not just today.

Our picks

Adjustable dumbbellsA full home gym in one small space.See it on Amazon →KettlebellSwings, goblet squats and carries: a full-body workout with one tool.See it on Amazon →Adjustable workout benchUnlocks presses, rows and step-ups at home.See it on Amazon →Weighted vestTurns walks, push-ups and squats into harder workouts.See it on Amazon →Hex dumbbells (pair)Fixed weights that won't roll away.See it on Amazon →Barbell and plates setA proper home strength setup for squats and presses.See it on Amazon →Squat rack / power rackThe centre of a serious home gym.See it on Amazon →EZ curl barEasier on wrists for curls and skull crushers.See it on Amazon →Adjustable kettlebellSeveral kettlebells in one.See it on Amazon →Bumper platesFloor-friendly plates for deadlifts.See it on Amazon →Ankle weightsAdds resistance to glute and leg work at home.See it on Amazon →Training sandbagAwkward, functional strength work.See it on Amazon →Medicine ballSlams and throws for power and conditioning.See it on Amazon →

FAQ

What weights should a beginner buy?

Adjustable dumbbells are best value. Otherwise a light, medium and heavy pair (e.g. 5, 10, 15 kg).

Kettlebell or dumbbells?

Dumbbells are more versatile; a kettlebell is great for swings and conditioning.