Shop

Apparel & bags

danfitnz earns a small commission on some links at no extra cost to you. As an Amazon Associate, danfitnz earns from qualifying purchases. How this works

Buying guide

Good gear makes training more comfortable, not more effective — so buy what you'll actually wear. A gym bag with a shoe compartment, a water bottle, comfortable shorts or leggings and flat shoes for lifting cover most needs. Straps, a belt and wrist wraps only become useful once your lifts get heavy.

Our picks

Gym duffel bagShoe compartment and space for everything.See it on Amazon →Lifting strapsGrip stops limiting your back training.See it on Amazon →Weightlifting beltFor heavy squats and deadlifts once your form is solid.See it on Amazon →Large water bottle (2L)Makes hitting your water target easy.See it on Amazon →Gym glovesBetter grip and fewer calluses.See it on Amazon →Wrist wrapsSupport for heavy presses.See it on Amazon →Knee sleevesWarmth and support for squats.See it on Amazon →Flat lifting shoesStable base for squats and deadlifts.See it on Amazon →Liquid chalkStops grip slipping on pulls.See it on Amazon →Microfibre gym towelQuick-dry and compact.See it on Amazon →Gym backpackFits shoes, laptop and a lunch box.See it on Amazon →Training shortsComfortable shorts for lifting and running.See it on Amazon →Squat-proof leggingsComfortable, supportive training leggings.See it on Amazon →Sports braProper support for training and running.See it on Amazon →Training hoodieFor cold early walks and gym warm-ups.See it on Amazon →Phone tripodFilm your sets to check form.See it on Amazon →

FAQ

Do beginners need a lifting belt?

No. Learn to brace first; consider a belt once your squats and deadlifts are heavy.

What shoes are best for the gym?

Flat, stable shoes for lifting; cushioned running shoes for running.