Fat Loss Tips

Smarter Takeaway Picks for Fat Loss

Takeaway night? Use these swaps. eat out and still lose fat

1. Burgers

Single patty, skip the fries or share

2. Indian

Tandoori or tikka over butter chicken

3. Sushi

Sashimi + salmon or chicken rolls

4. Pizza

Thin crust, 2 slices + a salad